Frog Legs

Frog legs are available this Friday, February 28th.  Here are four ways to cook them up and enjoy Leap Year! Grilled Frog Legs: Traeger Grills has an excellent Grilled Frog Leg with […]

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Chocolate: Eat more chocolate.  That’s right, eat more DARK chocolate, in moderation. Chocolate in moderation, 1-2 small squares per day, is packed with flavanols which may reduce heart disease risk. […]

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Eat more fish this year and up your intake of omega-3 fatty acids which are key for brain and heart health.  Try eating 1-2 servings of fish each week. Salmon, […]

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